Carlos DeSouza
CrossFit Level 1 Trainer

Originally from São Paulo, Brazil, Carlos DeSouza discovered CrossFit in 2021 when CrossFit Breaking Barbells opened next to his office. With a background and career as a Project Manager, Carlos earned his CF-L1 certification and quickly became passionate about the CrossFit community.


Carlos loves the motivating environment at CrossFit Breaking Barbells, especially the leadership of owner Mandy Brendemuehl, and the friendships he's built along the way. CrossFit has significantly improved his health, making him feel stronger and more energized than ever, even at the age of 60. Carlos is dedicated to helping others and is excited to further his knowledge in Olympic lifting to better support his fellow athletes.


"CrossFit has changed my life in a very positive way. I'm healthier and in the best shape of my life. I can’t imagine life without it now."

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