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Kyle Harris
CrossFit Level 1 Trainer

Kyle Harris

Originally from Philadelphia, Kyle discovered CrossFit in early 2012 and was immediately drawn to its endless challenges and the idea that no one can ever truly “master” it. 


For him, CrossFit represents a lifelong pursuit, there is always a chance to be heavier, faster, more efficient, or to explore movements entirely new. Beyond the physical demands, Kyle values how CrossFit encourages a more mindful approach to fitness and fosters a community built on helping others improve their own lifestyle patterns. The changes, while often subtle, are filled with moments of self-discovery. 


His goals continue to evolve, but so long as he enjoys moving, CrossFit remains a rewarding part of his life. And if he’s being honest, looking good naked, eating well, and taking care of himself are all important motivators too.


Outside the box, Kyle has served as the Golf Course Superintendent at Streamsong Resort’s Red and Blue Courses since 2011, when he moved to Lakeland to help build them. Golf has always been a large part of his life, and CrossFit only fuels his competitive edge on the course. When not at the gym or the greens, Kyle enjoys working (slowly) on his house, diving into history and mathematics (his version of “CrossFit for the mind”), traveling, and spending time with his dogs.

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